Description
Body rolling self-massage device from yoga and health expert Yamuna Zake
Includes gold ball, a pump for inflating and deflating the balls, and Total Body Rolling DVD
Covers hamstrings, each side of spine up into neck and skull, abdominal area, chest, and shoulders from front
Recommended for beginners, those with injuries, and seniors
Ideal for massage and fitness programs, helping to lengthen and release muscles for improved flexibility and bodily health