<ul><li>Allows players of all levels to maximize the power behind their pitches or their swings</li><li>Place flat bottom of pod on diamond or gym flooring, underneath your back foot during training</li><li>Pushing your lower body forward, teaches you to transfer momentum through lower body, into your swing or throw</li><li>The Insider Bat Pod is a great way for players of all levels to maximize the power behind their pitches or their swings</li></ul><br><br>The Power Insider Bat Pod Is A Great Way For Players Of All Levels To Maximize The Power Behind Their Pitches Or Their Swings. Place The Flat Bottom Of The Rubber Pod On The Diamond Or Gym Flooring, Underneath Your Back Foot During Training. By Pushing Your Lower Body Forward, It Teaches You To Transfer Your Momentum Through The Lower Body, Into Your Swing Or Throw.

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